My packages
Services & Coaching Packages
Whether beginner, returning athlete, ambitious competitor or experiencing a performance plateau – if you have the motivation and a clear goal, I will guide you there.
Coaching available in German and English.
What matters is who you are. In the free initial consultation we get to know each other and I fully understand you as a person – so the plan truly fits your life.
Essential Coaching
For athletes who train independently but need a professional, goal-oriented plan.
- ✓ Individual training plan (4 weeks)
- ✓ 1× kick-off meeting
- ✓ 1× closing/review meeting per month
- ✓ Monthly plan adjustment
from €120 / month
RECOMMENDED
Pro Coaching
For ambitious athletes who need regular feedback to optimally adapt their training to daily life.
- ✓ Individual training plan
- ✓ Weekly feedback & data analysis
- ✓ Weekly plan adjustment if needed
- ✓ Email support for queries
Price on request
Premium Coaching
Maximum support. For athletes who do not want to compromise.
- ✓ Fully dynamic training planning
- ✓ Daily contact & adjustments
- ✓ 1:1 Personal Training Sessions
- ✓ Video technique analysis
- ✓ Sports nutrition guidelines
- ✓ Race pacing & tactics
Price on request
For companies & coaches
Self-employed coaches who want to expand their capacity in the strength-training area or need short-term support will find a reliable cooperation partner in me on equal terms.
I also support companies with training offers as part of occupational health management – from group trainings to individual employees.
Interested in collaborating? I look forward to your inquiry.